Roadblock on the Metabolic Syndrome to Type 2 Diabetes Highway

Has your physician given you a clean bill of health, while grumbling about your weight, girth, build, and bad habits at the same time?

Cast scorn on doctors who prophesize that you may end up with type 2 diabetes, though your readings are fine at this time, but even small steps can delay the onset of this expensive and restricting condition, if not pull you back from the brink for all time.

The math of dieting and exercise can be confusing because there are so many alternatives in terms of calories ingested and used. That is why the web site linked below, which I found today, is such a big deal:

http://www.myfitnesspal.com/

Rest assured that I have no financial angle in pushing this service on you, but the truth is that I use it myself, and simply think that you might want to as well.